Never Say Diet ~ New Years Resolution GIVEAWAY!

Bloggy Giveaway Alert! Giveaway in this post! Check out the over 1100 other giveaways at the Bloggy Carnival.

Here we are heading toward the end of January, the month of resolutions. Many people make the decision to lose weight and get in shape this year. Is this the year? I am planning to make it my year! 

Diet is not an option for me. It doesn't work. Exercise stinks, but I am going to have to add it to my life because even though I am losing weight with Sensa, I am not going to get rid of the belly flab after 7 babies and 2 c-sections without some effort. 

So, here is a great find for everyone who would like to lose weight, exercise and eat right this year. Never Say Diet and the companion guide, Never Say Diet Personal Fitness Trainer.   

I absolutely loved Chantel Hobbs book Never Say Diet. It is inspiring and do-able. She says you have to make five decisions to break your bad habits for good. I also liked how she encouraged people to get into an exercise routine before you start working on the food. 

The Personal Trainer book is a 16 week journal and guide to changing your life. I love the scripture of the week, too. It is so nice to see things with a Christian perspective. Though it wasn't so intense that someone who does not believe in God would be turned off by it. 

In the journal you begin with your weight and measurements, and then you record your exercise and breakfasts for each day. After a few weeks you redo measurements again. 

The tips are great, things like drinking water is obvious, but making sure to eat protein for breakfast and to include enough fiber in the diet are less obvious. 

Summary: After years of failed diet attempts, Chantel Hobbs discovered the missing ingredient to permanent weight loss: to change your life, you first have to change the way you think.

She developed a balanced plan for exercise and nutrition and lost two hundred pounds. Now, through writing, speaking, and her work as a personal trainer, she inspires others to achieve far more than they thought possible.

In Never Say Diet, now available in trade paperback, Chantel provides everything readers need to lose weight for good, including: 

• Simple, step-by-step workout routines that fit into a normal weekday schedule
• A realistic approach to nutrition that helps people break their bondage to food
• Strategies for staying motivated when life takes unexpected turns
• Keys to dealing with discouragement by relying on God’s strength   
• The secret to moving beyond past failures and getting over old excuses 

Chantel helps readers make the five commitments that are necessary for changing their lives. Her high-energy, no-nonsense approach inspires readers to achieve results that last in body, mind, and spirit.

Personal Trainer: Her newest book, The Never Say Diet Personal Fitness Coach, now allows readers to have Chantelshow up each week to inspire, encourage, and energize them on the journey to a healthy life that centers on body, mind, and spirit.

This fitness guide helps readers set new weight-loss goals and create an exercise schedule that works in the midst of life’s constant demands. Readers will be inspired with Scripture, and they will welcome Chantel’s healthy eating plan with simple, energy-and-nutrition-packed recipes. Weekly checklists and personal evaluations direct readers in reaching their goals. Plus, Chantel’s personal and entertaining stories provide the motivation needed to get through even the most frustrating days.

With Never Say Diet and The Never Say Diet Personal Fitness Coach readers will establish new fitness habits that burn off excess weight, increase strength, and establish a new, healthy way of living.

You can buy Never Say Diet and Never Say Diet Personal Fitness Trainer at Amazon, and purchased together they are only $19.47!

But I am giving a set away to one lucky person for the price of a comment! Leave a comment about a weight loss or health tip, goal, whatever. But something related to weight loss and getting in shape, or it won't count. I will delete you. Because I am mean. Ask my kids. 

My husband is laid off and put me on a STRICT budget, so I have to restrict this to just people in the US, I am sorry international people. 

The giveaway ends January 30. I will give the winner 3 days to give me their address before I choose someone else. Please leave a way for me to contact you. Thanks!