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Our 7 Qtpies

February 01, 2008

The Natural Superwoman book review


The Natural Superwoman is written by Uzzi Reiss, M.D., OB/Gyn and Yfat Reiss Gendell. Find out why bioidentical hormones are a safe and effective alternative. The scientifically backed program for feeling great, looking younger, and enjoying amazing energy at any age.
The back of the book has a bunch of questions that intrigued me and made me NEED to read this book. Such as: Do you feel tired most days? Do you have difficulty concentrating or being interested in the passions you once had? Do you feel depressed, or simply flat and uninspired? Plus a bunch more.
The book starts right out with the important parts, your nutrition. Getting your mind and body what it needs so you can run efficiently. Reiss then goes on to hormones and bioidentical hormones. He addresses the controversy that rages and clears the air. I really appreciate the last part of the book on living disease free. Going without a bra and deodorant is a strange concept, but very interesting, and he states that those things can reduce the risk of breast cancer.
I am still devouring this book. It isn't a fast read, it is a manual for living for women. Every woman needs this book. To get healthy, stay healthy, and know what the truth is you must read this book.
To learn more about Uzzi Reiss, check out these links:
Uzzi Reiss' Website
CBS's interview with Uzzi Reiss
You can purchase The Natural Superwoman by Uzzi Reiss from Amazon.

1 people think my kids are qtpies:

Kristin said...

I just wanted to let you know you recieved an award on my blog so check it out! Great job mama!!